Medical Health Dental

In the past article Back Pain: Treatment for Back Pain, we had covered the Treatment & Exercises for Back Pain. In this article, we will cover Precautions to be taken for Back Pain Treatment & Exercises
Precautions to take for Back Pain Treatmemt:

- Stop all regular exercises and fitness programs that you normally do, in case you are having severe back pain

- Dont lift heavy weights

- Dont get into improper postures, while sitting, standing, walking or sleeping

- Dont go for jogging or running, unless the doctor advises you so

- Make sure you learn the exercises and movements prescribed by the therapist

- Take care of the movements that you should NOT perform

Is surgery or surgical procedure required for Back Pain??
Surgery may not be required for all cases of back pain, as most of the problems are solved by maintaining a right posture, right set of exercises and massage therapy along with some medication.

Surgery for Back Pain may be requied for extreme cases like:

* Lumbar disc herniation or degenerative disc disease
* Spinal stenosis from lumbar disc herniation, degenerative joint disease, or spondylolisthesis
* Scoliosis
* Compression fracture